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Workout at Home 21/10/20



[FOR TIME]


1600M RUN

150 D-U / 150 S-U

50 Burpees


800M RUN

100 D-U / 100 S-U

35 Burpees


400M RUN

50 D-U / 50 S-U

20 Burpees


Good Luck Team !


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