CrossFit La Croix-Valmer16 sept. 20201 min de lectureWOD TEAM DU 16/09Bloc A)-10 Rounds Relay-10/7 Cal Bike 5 TTB 4 Power Cleans@70/40kg3 Push Jerks@70/45kgBloc B) -10 Rounds Relay- 10/7 Cal Row 5 Box jumps overs 4 Power Snatches@60/35kg 3 OH squats
Bloc A)-10 Rounds Relay-10/7 Cal Bike 5 TTB 4 Power Cleans@70/40kg3 Push Jerks@70/45kgBloc B) -10 Rounds Relay- 10/7 Cal Row 5 Box jumps overs 4 Power Snatches@60/35kg 3 OH squats
Grosse team!!!!