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Rechercher

WOD TEAM DU 09/09/20


[FOR TIME]


800M TEAM RUN

21 Pull-ups synchro

21 Burpees over the bench synchro

21 TTB synchro

-42 Wall Ball-


600M TEAM RUN

15 Pull-ups synchro

15 Burpees over the bench synchro

15 TTB synchro

-30 Wall Ball-


400M TEAM RUN

9 Pull-ups synchro

9 Burpees over the bench synchro

9 TTB Synchro

-18 Wall Ball-



 
 
 

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