[FOR TIME]
800M TEAM RUN
21 Pull-ups synchro
21 Burpees over the bench synchro
21 TTB synchro
-42 Wall Ball-
600M TEAM RUN
15 Pull-ups synchro
15 Burpees over the bench synchro
15 TTB synchro
-30 Wall Ball-
400M TEAM RUN
9 Pull-ups synchro
9 Burpees over the bench synchro
9 TTB Synchro
-18 Wall Ball-
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