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WOD TEAM 03.07.21

FOR TIME

A) 20/15 CAL ROW

B) Max DB Box step ups over@2x22,5/15KG

A) Max DB Box step ups over@2x22,5/15KG

B) 20/15 CAL ROW

A+B) 20 Cleans&Jerk @52/36KG


A) 20/15 CAL BIKE

B) Max DB Box step ups over@2x22,5/15KG

A) Max DB Box step ups over@2x22,5/15KG

B) 20/15 CAL BIKE

A+B) 16 Cleans&Jerk @60/43KG


A) 20/15 CAL ROW

B) Max DB Box step ups over@2x22,5/15KG

A) Max DB Box step ups over@2x22,5/15KG

B) 20/15 CAL ROW

A+B) 12 Cleans&Jerk @70/52KG


A) 20/15 CAL BIKE

B) Max DB Box step ups over@2x22,5/15KG

A) Max DB Box step ups over@2x22,5/15KG

B) 20/15 CAL BIKE

A+B) 8 Cleans&Jerk @80/60KG


*******

A) Partner 1

B) Partner 2


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