WOD ENDURANCE 07.07.21
- CrossFit La Croix-Valmer
- 7 juil. 2021
- 1 min de lecture
Warm-up : Tabata
- Plank
- Arch

-ENDURANCE-
1000M RUN
30 KB Swings@24/16KG
30 Box jumps
75/50 Cal Bike
800M RUN
30 KB Swings@24/16KG
30 Box jumps
60/42 Cal Bike
600M RUN
30 KB Swings@24/16KG
30 Box jumps
45/30 Cal Bike
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