[FOR TIME]
1000M Run
50 Burpees over the bar
1000M Row
50 Box Jumps
Core : 4 Rounds of
30" Sit-ups
30" Hollow
30" TTB
30" Rest
WOD DU 29/09/20
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[FOR TIME]
1000M Run
50 Burpees over the bar
1000M Row
50 Box Jumps
Core : 4 Rounds of
30" Sit-ups
30" Hollow
30" TTB
30" Rest
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