WOD DU 27/08/20
[FOR TIME]
50 Pull-ups
40 Wall Ball@9/6kg
30 DB Step over@2×22,5/15kg
20M Hs Walks
10 Sandbag over the Shoulders
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[FOR TIME]
50 Pull-ups
40 Wall Ball@9/6kg
30 DB Step over@2×22,5/15kg
20M Hs Walks
10 Sandbag over the Shoulders