WOD DU 17/09
- CrossFit La Croix-Valmer
- 17 sept. 2020
- 1 min de lecture
[FOR TIME]
10 Strict HSPU
20M DB Walking lunges@22,5/15kg
20M Handstand Walks
3 Rope Climbs
10 Sandbag over the Shoulders@50/30kg
3 Rope climbs
20M Handstand Walks
20M DB Walking lunges@22,5/15kg
10 Strict HSPU
Tendresse&Burpees 🧡
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