top of page
Rechercher

WOD Du 14/08/20


[AMRAP 5']

30/25 Cal Row

12 Strict HSPU

Max Rope climbs


-2Min Rest-


[AMRAP 5']

30/20 Cal Bike

15 Hspu

Max Sandbag over the Shoulders


-2MIN rest-


[AMRAP 5']

400M Run

18M HS walks

Max Devil press @2×22,5/15kg

 
 
 

Comments


CONTACT

9 lots des artisans 

du gourbenet,

83420 La Croix-Valmer

Tél : 06 22 44 72 86 / 07 79 82 76 30

Mail : Power-Training@hotmail.com

©Since 2016

CrossFit® La Croix-Valmer

Golfe de Saint-Tropez - LA CROIX-VALMER

CROSSFIT - HYROX TRAINING CLUB - YOGA - FITNESS - HIIT - PERSONAL TRAINER

bottom of page