WOD Du 14/08/20
- CrossFit La Croix-Valmer
- 14 août 2020
- 1 min de lecture
[AMRAP 5']
30/25 Cal Row
12 Strict HSPU
Max Rope climbs
-2Min Rest-
[AMRAP 5']
30/20 Cal Bike
15 Hspu
Max Sandbag over the Shoulders
-2MIN rest-
[AMRAP 5']
400M Run
18M HS walks
Max Devil press @2×22,5/15kg
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