WOD DU 02.06.21

ENDURANCE

Warm-up : TABATA XXL : 40"ON 20" OFF x 5

-Double unders

-EMOMx30Min-

1) 12/8 Cals Bike

2) 12 Burpees

3) 16 DB Snatch @22,5/15Kg

Core : 4 Rounds of

10 Hollow

10 V-ups

10" Hollow Hold

10" Arch