WOD At Home 11.12.20

Warm-up : Tabata

- Moutain climbers

- Jumping Jack

For time

30 Box jumps / High jump

21 Burpees over the object

9 Snatch DB/KB...

20 Box jumps / High jump

15 Burpees over the object

15 Snatch

10 Box jumps / High jumps

9 Burpees over the object

21 Snatch

Bonne journée la team ☔☔