WOD AT HOME 02.11.20
- CrossFit La Croix-Valmer
- 2 nov. 2020
- 1 min de lecture
EMOM x 20' (45"on/15"OFF)
1) Thrusters@(Bag,kb,db....)
2) Push-ups
3)D-U / Plank
4) Plank
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EMOM x 20' (45"on/15"OFF)
1) Thrusters@(Bag,kb,db....)
2) Push-ups
3)D-U / Plank
4) Plank
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