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Rechercher

WOD 19.06.21

Warm-up : Mobility


Team Of 2

-AMRAP 10Min-

2-4-6-8...

*Thrusters@43/29kg

*TTB

*Synchro burpees over the bar


-REST 2MIN-


-AMRAP 10Min-

2-4-6-8...

*Squat cleans@52/36kg

*Pull-ups

*Synchro burpees over the bar


-REST 2MIN-


-AMRAP 10Min-

2-4-6-8...

*Front Squat@60/52kg

*CB2

*Synchro burpees over the bar



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