CrossFit La Croix-Valmer
28 nov. 20201 Min
Warm-up : Mobility
[For Time]
50 Box jumps / High jumps
50 Sit-ups
50 Swings (kb/db/bag ...)
50 Lunges alt (kb/db/bag ...)
50 Burpees
Très bon week-end la Team 💪😘.