WOD DU 02.06.21 TEAM

Warm-up :

3 ROUNDS OF :

200M RUN

10 DB Snatch alt.

TEAM OF 2 - AMRAP 32Min

10 Clean and Jerks@60/43KG

20/14 Cals Bike

10 Burpees box jumps Synchro

20 Wall Ball@12/9kg

CORE : 4 ROUNDS

10 Hollows

10 V-ups

10" Hollow HOLD

10" Arch HOLD