WOD DU 01.06.21CrossFit La Croix-Valmer2 juin 20211 min de lecture__________________________________________Strength : Shoulder Press10@50%8@60%6@70%4@80%3 et +@90%___________________________________________AMRAP 12Min9 HSPU15 Deadlifts@100/70kg21/15 Cal Row
__________________________________________Strength : Shoulder Press10@50%8@60%6@70%4@80%3 et +@90%___________________________________________AMRAP 12Min9 HSPU15 Deadlifts@100/70kg21/15 Cal Row
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